At TKO Kickboxing and Fitness Academy we offer a range of kickboxing and fitness classes to suit all ages and levels of fitness.
Get fitter, stronger, leaner in a fun friendly environment whilst learning the art of kickboxing.
Our classes provide a total workout covering; strength and conditioning, cardiovascular endurance and flexibility.
We also offer tailored fitness and nutrition plans at no extra cost, to help our members get the best out of our academy.
Kickboxing for Kids
TKO kids kickboxing classes cater for children from 5 years of age up and are a fun way to introduce to your children to sport and fitness.
Classes support the development of balance, co-ordination and discipline in young children, as well as boosting self awareness and confidence.
Our kids classes provide small student to instructor ratios maximizing the benefits.
Kickboxing for Teens
TKO teen kickboxing classes cater for boys and girls from 13 years of age.
Classes build on the foundations of fitness developing balance, co-ordination strenght and speed in a fun and safe enviroment.
Teens through the art of kickboxing will improve work ethic, self awarness and confidence.
About Us
TKO Kickboxing and Fitness Academy has evolved from the sucessful Templeogue Kickboxing Organisation. It is run by brothers Andy and Mark Hogan, who between them have 30 years of experience. Andy and Mark teach each of our classes and are always available to answer any questions you might have.
Kickboxing for Adults
TKO kickboxing for adults cater for all levels of experience, ability and fitness
Classes cover all the foundations of fitness; cardiovascule endurance, flexibility, balance, co-ordination, strenght and speed in a fun and safe enviroment.
At TKO we provide fitness and lifestyle advice and plans to help our members achieve the best results possible.
Contact Us
For enquires and booking
Call Andy on 085-117-3032 or
Mark on 085-714-6606
Email - TKOkickboxingAcademy@gmail.com